- Pit and fissure cavitieslurk in the most inconspicuous places – on the surfaces of your molars. Not only are they difficult to spot, but they can also cause severe pain or sensitivity when eating certain foods.
- Smooth surface cavitiesoften reveal themselves through discoloration and small concavities on flat teeth enamel.
- Painkillers can help reduce the discomfort and numbing gels or solutions can be applied directly to your affected area to soothe the pain.
- Rinsing your mouth with warm salt water may also provide much-needed relief as it helps clear away debris around the painful area.
- Avoid foods and drinks that inflict the most pain on your tooth.
- Brush twice a day with fluoride toothpaste
- Floss at least once a day to remove food particles between teeth
- Use an antibacterial mouthwash to kill bacteria that cause cavities
- Cut back on sugary and acidic foods and drinks
- Choose water over sugary drinks
- Chew sugar-free gum after meals to stimulate saliva flow and neutralize acids
- Get regular dental checkups and cleanings
- Consider dental sealants, a protective coating applied to the chewing surfaces of back teeth
- Replace your toothbrush every three months